Sarah and Sonja love to work with new families in the postpartum and 4th trimester.

Sarah is an Early Childhood Educator as well as a Trained Birth and Postpartum Doula. Sarah is a mother of 3 and is passionate about helping new families. She struggled with Postpartum mood disorders and does not want anyone to feel alone like she did. Please reach out if you need to talk!   

Sonja is a Registered Yoga and Meditation Teacher (500 hour), Core Confidence Specialist, Postpartum Doula, La Leche League Leader, and Certified Infant massage instructor. Sonja is a mother of three and a behaviour therapist. Sonja offers private yoga and behavioural consults and you can book online here.